Our Advanced Wrestling Class is designed for experienced wrestlers ready to take their skills to the next level, focusing on high-level technique, conditioning, and strategic competition.

This class is ideal for athletes with 2+ years of consistent wrestling experience or those transitioning from our beginner program. The pace is faster, and the drills are more demanding, simulating real match scenarios.

What You'll Focus On:

High-Percentage Offense: Refining advanced takedowns, set-ups, and chain wrestling for consistent scoring.
Technical Defense and Counter-Offense: Mastering defensive positions, sprawling, and turning opponent attacks into scoring opportunities.
Mat Mastery: Detailed work on intricate rides, tilts, pinning combinations, and difficult escapes/reversals.
Intense Live Situations: Extensive drilling and live wrestling to improve cardio, mental toughness, and match strategy.

You’ll receive personalized coaching to sharpen your existing arsenal and develop a signature style that translates into success on the competitive stage.

Do you also need a short paragraph introducing the coaching staff or maybe a section about what gear wrestlers need to bring?